Simple Way to Prepare Super Quick Homemade Collard Greens in Olive Oil

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Before you jump to Collard Greens in Olive Oil recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

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We hope you got benefit from reading it, now let's go back to collard greens in olive oil recipe. You can cook collard greens in olive oil using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Collard Greens in Olive Oil:

1. Get 3 of potatoes, sliced.
2. Prepare 15 of garlic cloves, sliced.
3. You need 1 handful of fresh mint.
4. Take 150 ml of olive oil, extra virgin.
5. Get 1 of chicken stock cube.
6. Take 300 grams of salted cod portions, optional.
7. Use 2 liter of water, plus extra..
8. Get 1 of sea salt.
9. Use 400 grams of collard Greens.

Instructions to make Collard Greens in Olive Oil:

1. If using cod, soak the fish in cold water 24 hours before cooking. Change water 3-4 times during this time..
2. An important step is to pre-cook the greens prior to actually making the recipe. This stops it from becoming too bitter during the cooking process..
3. In a large pan bring water to the boil..
4. Wash and roughly tear the greens. Once the water is boiling drop the greens into the pan and let it cook for 5 minutes..
5. Strain the greens and dispose of the water. Rinse the pan and add in the 2 litres of cold water..
6. Add the greens, salt and olive oil, cover with lid and bring to the boil..
7. Once its boiling, add in the potatoes, garlic, and stock cube, lightly stir, cover with lid and cook for a further 15 minutes.
8. Add in the the cod and cook for a further 5 minutes..
9. Check seasoning is to your taste..
10. Remove from the heat, add in the mint, lightly stir and let it rest for 10-15 minutes..

Lemon - The lemon is essential in this recipe so Red pepper flakes - For a little optional heat, add a few pinches of red pepper flakes. Wash and dry the collared leaves. Note: Collard greens are loaded with Vitamin K which helps with increasing bone mass and decreases the effects of Alzheimer's disease by limiting neuronal damage. Collard greens are among my favorite winter vegetable and they are incredibly easy to prepare. Chopped collard greens sauteed in olive oil with garlic and onions make a perfect accompaniment to many meals, especially the classic Brazilian feijoada.

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